Learn to Live offers customized online programs based on the proven principles of Cognitive Behavioral Therapy (CBT). These programs are confidential, accessible anywhere, and designed to help you identify the thought and behavior patterns that cause issues.
With the app you can:
Track your progress from your personalized dashboard.
Identify the support you need to reach your goals.
Practice the tools learned to truly live and maintain the life youve always wanted to live.
You must have a Learn to Live account to use this app. Check to see if you have access through your employer, health plan or academic institution.
Your use of this application is subject to the Subscription Agreement, Terms of Use, and Privacy Policy that apply to your use of our website, as well as the programs, modules, and coaching services you access through the website or this application.